"I may have still ended up at the same point that I am right now," Romo said. "But I've also analyzed a few things I may not have with the technique of throwing in some capacity because I had just a lot of time to study it and then some,Cheap NFL Jerseys China, so that helps."
Last year, he generally never went more than two days without a break at camp.
OXNARD, Calif. (AP) — Tony Romo still takes it easy on his surgically repaired back even though he had a normal offseason for the first time in three years.
Stretching exercises here, a day off there — it's all part of the routine for the 35-year-old Romo coming off one of the best seasons of his career. And one thing about this routine, he's always prepared to change it.
The Dallas quarterback probably always will.
Murray left for the NFC East rival Eagles in free agency, but owner Jerry Jones says Romo's threat as a passer is one of the reasons he believes the Cowboys can keep the running game going.
"What I'm seeing out here is Tony Romo at his best," said Jones,Wholesale Jerseys Online, who made Romo the first $100 million player in franchise history with a six-year extension at $108 million in 2012.
Romo had a procedure to remove a cyst just before offseason workouts started in 2013. When a herniated disk knocked him out of the season finale against Philadelphia that season, Romo was merely an offseason observer as he recovered from the second surgery.
"Every so often you'd see him run and make a play with his feet. But it was more about his ability to extend plays, keep his eyes up and throw the ball down the field."
Despite how far behind he was going into training camp,Jerseys From China, Romo still had the most efficient season of his career,China Jerseys, thanks in part to NFL rushing champion DeMarco Murray easing the load on him. He had a career-best 113.2 passer rating with 34 touchdowns and nine interceptions.
"We're fluid each week,Cheap Jerseys Outlet," Romo said. "It's training camp. So you're going to throw a lot of balls. And you're going to be out doing a lot of stuff. You've got a morning thing you throw at and then you have meetings all day. It adds up each day over and over again."
"We're not going to have this 'Look at the calendar. You're on, you're on, you're off,'" coach Jason Garrett said. "We're not going to do that in advance, and to be honest with you, we didn't do that completely last year. It was a little bit of feel."
While he says experience matters most,Cheap Wholesale Jerseys, Romo doesn't dismiss the notion that injuries made him more of a thinker and less of a gambler, which was his reputation early in his career.
A younger Romo — and the one before two back surgeries in eight months in 2013 — didn't have to worry quite so much about which way his body should turn for certain throws.
He was so far behind after missing his second straight offseason last year that Romo actually had to be mindful of plays he might not be ready to make several games into the regular season. He's that much further ahead a year later, but will still skip plenty of practices at camp.
Romo had his first planned day off Wednesday — five days after an unscheduled break because of a sty in his left eye. He'll probably take another one before the preseason opener at San Diego on Thursday night.
Garrett isn't sure there's much difference in Romo once the regular season rolls around.
"I can't remember a time when I thought he was playing any better, looked any better, made me feel any better, made our coaches feel any better as far as his execution and what he needs to do for us to win."
"It's not like he's ever been a runner," the coach said. "He's always been someone who can have a great feel in the pocket, can move around and find some space.
Romo matched his career low for a full season with nine interceptions last year, and he's never protected the ball better over two seasons than he did in 2013-14.
